Monthly Archives: July 2012

Challenge Your Brain: Complete the Sequences

How often do look at a different activity outside your normal brain fitness routine? Sometimes it may not interest you or perhaps it seems like it is too hard, or maybe not enough of a challenge. Enjoy the variety of word and number … Continue reading

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Brain Aerobics: Start by Upgrading Your Daily Routine

How many of the United States can you name that border an ocean? Makes you think? What strategy did you use?  Maybe you took started with Maine and worked your way south on the East Coast. What if you had … Continue reading

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Pulling Your 7 Day Memory Fitness Plan Together

With all the information you hear about what to do to improve your memory, it can seem to be a bit overwhelming. The 7 day memory fitness program was created to help you work on a specific area daily emphasizing  … Continue reading

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7 Day Memory Fitness Plan for Sunday: Create Some Balance in Your Life

Want to improve your memory? One of the keys to remembering is to reduce your level of stress. So often you are so busy doing what has to be done that you forget about you and things get out of balance. … Continue reading

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