Monthly Archives: August 2012

Challenge Your Brain: 3 Simple Ways

“Experience is food for the brain.” Bill Watterson When I ask attendees of my memory fitness programs what they do to upgrade their memory fitness program, the answers are the typically reading, word games, crafts, hobbies, etc. Since research supports … Continue reading

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Challenge Your Brain: Complete Number Sequences

How are you with numbers? Some people are better in math than others and can do the computations in their head, while others rely or just double check answers on their calculator. Consider  ways to challenge your ability with numbers.  Some things … Continue reading

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Challenge Your Brain: Word Associations

Word association games are a great way to practice a strategy that can be helpful when you cannot think of a word or a name but know many of its attributes. If you cannot think of the word pepperoni but … Continue reading

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