Monthly Archives: October 2012

Stress Busters: Keys to Gaining Better Balance

Sometimes life seems like one little interruption after another, some more serious than others. When you find yourself in a challenging situation, it is a lot harder to think of what you need to do to maximize your ability when … Continue reading

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Challenge Your Brain: Keep an Open Mind

Some of the goals of my memory fitness programs for successful aging emphasize the spirit of exploring new options, upgrading your current memory fitness activities and seeking out new perspectives on topics you may feel you are already knowledgeable. Many … Continue reading

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Memory Strategy: Reduce the Clutter

Are you one of those fairly organized people who find that as your schedule gets more hectic or you have something that disrupts your routine, the clutter in your home or office starts to accumulate? Day 4  of the 7 … Continue reading

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Successful Aging: Staying Connected Through the Decades

Aging well includes a lot of factors besides good genes and socialization needs to be on the list along with healthy habits and keeping your brain challenged.  You may have heard the saying that people come into your life for a … Continue reading

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