Monthly Archives: July 2013

Sleep and Your Memory

How well do you sleep? Some nights you may do better than others.  The Center for Disease Control in Atlanta reports that 50 to 70 million adults in the United States have some form of sleep deficiency. Maybe you have … Continue reading

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Clutter is Distracting

You are probably well aware that if you are working on something and become distracted, it is harder to get back on track or you might forget something important. Recently I came across a blog of interest about how physical … Continue reading

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Create Memory Spots

A friend of mine told me recently that she is looking for the attachments to her new portable vacuum cleaner. She cleaned her car and put the vacuum cleaner away where it belongs but the attachments and instruction booklet have … Continue reading

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