Tag Archives: challenge your brain

Reminiscence Trivia

 Reminiscence Trivia Taking a walk down memory lane is likely to invite reminiscence and as a home health speech-language pathologist, Reminiscence Trivia has become a helpful resource for my clients, and their families and caregivers. The information can trigger stories … Continue reading

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Brain Teasers

When was the last time you added some variety to your brain fitness routine? Most people find something they enjoy such as reading, playing cards, certain types of puzzles or more active pastimes and leave it at that. Not only … Continue reading

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Reminiscing through the 20th Century: Puzzle Series

Reminiscing through the 20th Century are terrific puzzles and brain teasers for all ages, but they are particularly designed for boomers and beyond. If you have never wanted to attempt puzzles, start with the fill in puzzles, progress to the word … Continue reading

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Verbal, Visual, Numerical Brain Game Series

Sometimes it is hard to break out of your routine. It is no different when it comes to exercise programs that either involves physical or brain fitness activities.  Challenging your brain with something new, especially out of your comfort zone, … Continue reading

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Word Challengers

Research supports challenging your brain and changing up your routine. Many of these word puzzles will be unique to what you normally do. Some are easier to figure out while others are definitely more challenging. Anyone can benefit from a … Continue reading

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Memory Building Activities for Brain Fitness

How do you challenge your brain? Research supports the benefits of keeping your brain sharp by upgrading your memory fitness routine. Are you someone with a couple of favorite mind challenging activities that you do repeatedly? Are you open to … Continue reading

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Memory Fitness Activities for ALL Ages

What is your typical brain fitness program? For some it may be reading, word games, card games, travel, crafts and the list goes on.  Since research supports the fact that challenging your brain is one of the keys to successful … Continue reading

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Ways to Challenge Your Brain

“Memory Matters” for ALL Ages  (PROGRAM LINK) Research supports the fact that challenging your brain is an important component of successful aging. There are many ways to upgrade your current routine and increase the ways to challenge your brain with … Continue reading

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Creating Memory Fitness Programs

“Memory Matters” for ALL Ages  LINK TO PROGRAM With the overwhelming concerns about memory and aging, there are often opportunities to create effective memory fitness programs for individuals attending senior center programs or those living in independent and assisted living … Continue reading

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Upgrade Your Memory Fitness Routine

“Memory Matters” for ALL Ages  LINK TO PROGRAM Brain fitness is a key concern of all ages. Research supports the fact that challenging your brain is an important component of successful aging.  A frequent question is what activities matter when … Continue reading

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