Tag Archives: Memory Strategies

Walking the Path to Memory Fitness One Week at a Time

In this 52 week plan you will better understanding the basics of memory fitness including the importance of attitude and paying attention which are the foundations of memory fitness. Whether I am working with someone younger expressing concerns about their … Continue reading

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Handling Multitasking Overload

   If you would know the road ahead, ask someone who has traveled it.  Chinese Proverb Personal experience counts and when it became time in the spring of 2014 to get my home ready to sell, I decided to focus on … Continue reading

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Supporting Care Partners

Whether you are a family member, friend, or providing professional care for someone,  self care is an important aspect. It is not uncommon for caregivers of any age to feel like they are struggling with remembering. So much needs to be … Continue reading

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What if You Have to Multitask?

How often do you find yourself multitasking ? What you are really doing most of the time is task switching and once you better understand what is happening, the more effective you might be in your daily routines. Did you realize that one … Continue reading

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Hearing Loss and Memory Concerns

“Memory Matters” for ALL Ages (Program Link) If a person with a hearing impairment is also experiencing memory problems, addressing those hearing concerns will need to become a priority. There are many options and strategies which can maximize communication and … Continue reading

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Multitasking: Balance Matters

“Memory Matters” for ALL Ages  (PROGRAM LINK)  Multitasking awareness is the key to keeping some balance in your life and not letting your typical patterns run the show, so to speak. This quotation by Jon Kabat-Zinn pretty much summarizes the bigger … Continue reading

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Understanding Young-Onset Dementia

 ”Memory Matters” for ALL Ages  PROGRAM LINK When a person is under 65 years of age and experiencing memory problems, there is often a concern it might be Alzheimer’s disease. Being proactive means understanding the changes, what they might mean, … Continue reading

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Dementia: Practical Memory Strategies

“Memory Matters” for ALL Ages  PROGRAM LINK Creating memory strategies for those with advancing dementia is one of the keys to increasing safety, decreasing confusion, increasing activity participation and connections with others. One of the frequently mentioned complaints of those … Continue reading

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Mild Memory Impairment Strategies

“Memory Matters” for ALL Ages   LINK TO PROGRAM  Those with changes in memory beyond normal aging, including mild cognitive impairment, young-onset or early stages of Alzheimer’s disease can benefit from a wide variety of memory strategies.  Some of the … Continue reading

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Effective Multitasking Strategies

“Memory Matters” for ALL Ages  LINK TO PROGRAM Life in the 21st century continues to provide more and more situations where you are presented with multitasking demands and information overload. Knowing ways to be more effective can increase your accuracy, … Continue reading

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