Tag Archives: pay attention

Memory and the Distraction Factor

How many times have you wondered where you put your keys, the remote or an important piece of paper? Many years ago a gentleman who attended many of my memory fitness programs gave me an interesting graph. It suggested that … Continue reading

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Handling Multitasking Overload

   If you would know the road ahead, ask someone who has traveled it.  Chinese Proverb Personal experience counts and when it became time in the spring of 2014 to get my home ready to sell, I decided to focus on … Continue reading

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What if You Have to Multitask?

How often do you find yourself multitasking ? What you are really doing most of the time is task switching and once you better understand what is happening, the more effective you might be in your daily routines. Did you realize that one … Continue reading

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7 Day Memory Fitness Plan

“Memory Matters” for ALL Ages    LINK TO PROGRAM There is information everywhere providing tips on how to improve your memory. Then there are the New Year’s resolutions which are made with good intention but tend to fall by the … Continue reading

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Memory Loss and Paying Attention

“Memory Matters” for ALL Ages  LINK TO PROGRAM One of the cornerstones of a good memory is to pay attention for more than a few seconds. Developing that habit early on can impact your ability to recall information and is … Continue reading

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Multitasking: Basics

Whatever your age, young and old are multitasking and at times you may find yourself doing something odd. A friend carried a lot of things to her car in a rush one morning and the small trash bag ended up … Continue reading

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Multitasking: Basics

                            “Memory Matters” for ALL Ages  LINK TO PROGRAM Whatever your age, young and old are multitasking and at times you may find yourself doing something odd. A friend carried a lot of things to her car in a rush one … Continue reading

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Create Memory Spots

A friend of mine told me recently that she is looking for the attachments to her new portable vacuum cleaner. She cleaned her car and put the vacuum cleaner away where it belongs but the attachments and instruction booklet have … Continue reading

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Appreciation Can Have a Positive Impact on Your Memory

Each day is filled with so many gifts, simple blessings that are filled with wonder. Your busy schedule often hastens your pace and those little things sometimes may go unnoticed. Taking the time these last few weeks to work in … Continue reading

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Memory Tip: Take a Picture

During a recent Road Scholar program at Chautauqua Institution, one of the participants offered a suggestion for a memory glitch many have dealt with at one time or another. Where did you park the car?  Solutions have included using the … Continue reading

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